Chronic Fatigue Syndrome (CFS) and fibromyalgia (FM) are chronic conditions that affect every aspect of every day for the sufferer. Bruce Campbell recommends the 1% Solution.
While the 1% Solution will not cure CFS or FM, Campbell’s suggestions can become significant factors in making life more manageable. Here are a few of those suggestions.
Taking regular rest breaks can increase stability and restore energy levels somewhat. If you can be in contact with other people also dealing with Chronic Fatigue Syndrome or fibromyalgia, this can help to reduce the sense of isolation, and increase a sense of community and belonging that has been sorely lacking for many.