Ten Ways I Prevent Chronic Fatigue Syndrome From Stealing My Mental Health

When your body betrays you with a long-term disabling illness like Chronic Fatigue Syndrome, it’s important to guard yourmental health. Some days it’s all you have.
Here are ten strategies that have helped me shore up mymental health with hope, over the course of my marathon with CFS.

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The administrators of the ‘Living With ME’ website do not advocate the use of any particular type of medication, treatment or healthcare! YOU should ALWAYS seek advice from a DOCTOR / GP / CONSULTANT before undertaking or ceasing any treatment!

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