Q: “I have always dreaded the Holidays. They make me feel so overwhelmed. Could you please tell me HOW to pace myself? I have never been able to do it. I have been in the go, go, go then crash mode for so long. I have never really learned how to pace. I guess that sounds silly … but could you break it down for me? Thank you so much! Beckie”
http://chronicfatigue.about.com
The administrators of the ‘Living With ME’ website do not advocate the use of any particular type of medication, treatment or healthcare! YOU should ALWAYS seek advice from a DOCTOR / GP / CONSULTANT before undertaking or ceasing any treatment!
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on Wednesday, October 14th, 2009 at 10:00 am and is filed under ME News & Views.
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