Pacing 101: Living with Fibromyalgia & Chronic Fatigue Syndrome

When living with fibromyalgia and chronic fatigue syndrome, pacing is key to managing your symptoms. That’s easier said than done with the busy lives most of us lead, but with some effort, you can learn to pace yourself.

http://chronicfatigue.about.com/od/copingwithfmscfs/a/pacing101.htm?nl=1

The administrators of the ‘Living With ME’ website do not advocate the use of any particular type of medication, treatment or healthcare! YOU should ALWAYS seek advice from a DOCTOR / GP / CONSULTANT before undertaking or ceasing any treatment!

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