The myofascial tissue is a connective tissue which surrounds muscle sheaths, ligaments, joint capsules, nerve sheath and other tissues. The myofascial acts like a tent, covering and protecting other body parts. In the normal healthy state, the fascia is relaxed and wavy in configuration. It has the ability to stretch and move without restriction. But, injuries, stress, inflammation, trauma, and poor posture can cause restriction to fascia and develop trigger points and myofascial pain in the affected muscles.
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