CFS or Fibromyalgia, and Exercise? You have got to be kidding!

When my youngest baby was born, I experienced a serious flare, and was in a wheelchair for a while. I couldn’t walk more than about five feet due to fatigue and dizziness. As the baby got older, I was able to put the wheelchair away, but I wasn’t well, and I was still following the “very gentle exercise” and the “if it hurts, don’t do it” rules.

http://www.squidoo.com/fibrocize

The administrators of the ‘Living With ME’ website do not advocate the use of any particular type of medication, treatment or healthcare! YOU should ALWAYS seek advice from a DOCTOR / GP / CONSULTANT before undertaking or ceasing any treatment!

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